1: Discover the Russian Twist - target obliques and core muscles for a stronger midsection.
2: Include the Bicycle Crunch - engage multiple ab muscles while increasing endurance and strength.
3: Master the Plank with Hip Dips - challenge your core stability and sculpt your abs.
4: Try the Leg Raise - focus on lower abs and hip flexors for a balanced ab workout.
5: Integrate the Side Plank - improve core strength and balance for a toned midsection.
6: Experiment with Flutter Kicks - activate lower abs and improve endurance for better results.
7: Engage in Reverse Crunches - target lower abs effectively with this underrated exercise.
8: Incorporate Mountain Climbers - boost cardio and engage core muscles for a full-body workout.
9: Commit to these 2 underrated ab exercises for a complete transformation in your workouts and results.