1: Get ready to sweat with this 10-minute Tabata workout for killer abs.
2: Incorporate high-intensity intervals to torch calories and define your core.
3: No equipment needed, just your body and a timer for these moves.
4: Perform each exercise for 20 seconds, followed by a 10-second rest.
5: Repeat for a total of 8 rounds for a quick but effective session.
6: Exercises include mountain climbers, planks, and Russian twists for maximum impact.
7: Tabata training is great for boosting metabolism and burning fat fast.
8: Get the abs you've always wanted in just 10 minutes a day with this routine.
9: Transform your midsection with this quick and efficient Tabata ab workout.